After the big hype of fluoride in toothpastes to combat tooth decay for as long as I can remember, I have yet to see the evidence of it helping. I used fluoride toothpastes since I was a kid and still got cavities. So did the many people I talked to over the years. Furthermore, as an … Continue reading Fluoride REALLY is Bad for Your Teeth
I'm not one to pass on rumors, so I did my homework. Arsenic comes in two forms: organic and inorganic The organic is naturally occurring. It is considered a heavy metal. The organic form is in our air, soil and water. It's not enough to cause dangerous problems. Then there's the inorganic arsenic. This … Continue reading There’s Arsenic in Your Rice!
So much information to understand and weed though about grains. Sadly, most of it is not accurate, at least not for all of us. Grains are not bad. It's only the way it has been explained by the "new healthy" who don't have the knowledge about whole grains...and they insist on writing blogs and books … Continue reading Grains Aren’t Bad. What You’ve Been Told is Misleading
There are websites touting that H2O2 can be used to clean just about everything in your house. Really? It has many uses, and the information about H2O2 has been around a while, but sanitizing your bathroom or kitchen are not part of those uses. You'll see why in a moment. My degree was in hazardous waste, so I'm a … Continue reading Hydrogen Peroxide (3%) Will NOT Clean Your Home